Morning Meditations: Simple Practices to Begin Your Day with Joy, Energy, and Intention History_Gift_Guide with children and families from

with children and families from across the globe

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Morning Meditations: Simple Practices to Begin Your Day with Joy, Energy, and Intention History_Gift_Guide with children and families fromThis beautiful collection of morning rituals makes it easy to begin each day with inspiration, energy, and intention. Greet each day with uplifting and energizing rituals such as rejuvenating mindfulness meditations, empowering affirmations, and breathing exercises to encourage energy and focus. Bonus sidebars offer simple remedies and rituals to start the morning feeling refreshed and inspired, including tea recipes, aromatherapy, and more. Brimming