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Return to You: A Postpartum Plan for New Moms Sports_Gift_Guide If she can't balance theIf you re struggling with new motherhood, you re not alone. From pelvic floor issues to postpartum depression and anxiety, you may face a multitude of physical and mental challenges during the fourth trimester the 3 months immediately after you give birth. While you re caring for your new baby, who s caring for you? Return to You offers guidance on topics like sleep, breastfeeding, and nutrition to help you restore yourself physically. And, even more