Yogic Cooking Format:Trade Paperback the authors guide you through

the authors guide you through their easy-to-follow programmes that will help you feel and look rejuvenated

Qigong focuses on the important basic principles of balance

Charles Buck draws on three decades of study

The book also explores how EFT can improve and maximise positive emotional and spiritual functioning in terms of health and wealth transformation

of Grandmaster Chen Xiaowang's original Chinese text

Yogic Cooking Format:Trade Paperback the authors guide you throughYogic cooking is nutritious, easy to digest and free of toxins, allowing you to improve your health, keep your body strong and facilitate spiritual revolution. The aim of yoga is to cultivate a physical, mental and psychic balance so that higher states of being can be experienced. This can be achieved through a balanced vegetarian diet that includes all the essential vitamins and minerals. With 56 delicious and easy to follow recipes, this book