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Workshop Dates and Plant Allies
Yoshifumi Miyazaki explains the science behind forest bathing and explores the many health benefits
They remind us how to set healthy boundaries without closing ourselves off to vulnerability
Plant profiles include:
The term emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku (“forest bathing” or “taking in the forest atmosphere”)
CSA Workshop: Stinging Nettle Aromatherapy Workshop Dates and Plant AlliesMay 17th, from 10 1p Plants have grown alongside humans since the beginning, or rather vice verse. They have travelled across the world with us, and tend to show up in places we need them, and their medicine, most. This week, we're diving in with Stinging Nettle. Gaining popularity as a 'super food', there is so much more to learn about this sweet plant. All parts of Stinging Nettle can be worked with leaves, seeds, and roots. Throughout the day,
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