Work, Parent, Thrive: 12 Science-backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like Too Much) Natural Foods In her flights

In her flights

The pond turned to slippery ice

exploring a magical woodland year

- Pictorial table of contents

separated so far from the free states

Work, Parent, Thrive: 12 Science-backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like Too Much) Natural Foods In her flights2023 National Parenting Product Award Winner 2023 Next Generation Indie Book Awards Finalist Twelve practical strategies to experience more joy and feel less guilt as a working parent, drawn from ACT, the groundbreaking therapy technique that has helped countless people. Dr. Yael Schonbrun calls out the myth of the work life balance and offers practical strategies that can help us reframe our approach to working and parenting from the inside out.